The so -called Hallux valgus The first toe is the outward difference of the first toe.I think many people know what such deformation looks like, most often for older people.But why does this bone start out with some people, not in others?Let's try to figure it out.
Reasons
Many factors influence development "Bumps" We list some with age:
- transverse flat leg;
- genetic predisposition;
- Wear narrow shoes (pointed shoes, too short toes - anything that does not provide space for the toes);
- Inadequately selected shoes (lack of high heel or orthopedic insole if necessary);
- endocrine disorders;
- osteoporosis;
- Congenital weakness of bond and bone tissues.
Symptoms
You have to be careful and carefully examine your feet if:
- There is pain in the legs of the legs;
- Your legs are quickly tired;
- It is difficult to choose the shoes;
- There is a visible deformation of the leg;
If you notice these changes, consult a podiatrist and be sure to take X -rays and footprints to check the flat legs.So, if you or your children have a flat leg, it is advisable to monitor the pathology of a young age, namely: choose the right shoes, make a massage, and visit an orthopedic regularly.People with flat -footed have a much higher risk of developing this deformation.
Prevention
- orthopedic examination for timely detection of flat legs;
- wearing shoes without stiletes and pointed toes);
- mandatory use of orthopedic insoles;
- Practical therapy.
Keep in mind that if you do nothing, the disease will become chronic bursitis (inflammation) and arthrosis.Furthermore, if the disease progresses, surgery may be required.