High-quality orthopedic shoes for hallux valgus are a reliable way to combat the disease.
Almost everyone is faced with diseases of the musculoskeletal system.
Diseases can be congenital or acquired.One possible problem in this area is hallux valgus.
This diagnosis is given both to children who have recently recovered and to adults.More often than women, less often than men.
High-quality orthopedic shoes for hallux valgus are a reliable way to combat the disease.
What is hallux valgus?
Valgus deformity is an orthopedic disease of people of different ages and genders.In adults, the disease most often appears after the age of 30.According to orthopedic doctors, the diagnosis is made in 20-65% of cases when women complain of leg pain.For men, this rate is lower - 5-15%.The disease is progressive.
When the disease occurs, the anatomy of the foot changes - a lump appears on the first toe and the toe deviates from its normal position.Adjacent fingers are under pressure, causing them to change shape, giving them a "hammer-shaped" appearance.There is a general imbalance in the functioning of the muscles, tendons and ligaments of the foot.The front part expands, flat feet appear.When walking normally, it rests on the first and last toes.The second, third, and fourth arches form with their apex on the bone of the third finger.In the case of flat feet, all the toes fall like a fan, distributing the pressure between them.Anatomical changes often lead to impaired blood circulation in the forefoot, which causes arthritis and arthrosis.
The curvature manifests itself in stages:
- At first, there is an uncomfortable feeling when wearing familiar shoes.He seems to have gotten smaller and started squeezing his fingers.Choosing comfortable shoes in the store is becoming increasingly difficult - you need to buy a larger pair to avoid the feeling of pressure.This is due to the fact that the bending angle of the finger increases;
- In the evening, pain appears in the entire foot.Gradually, the pain "shifts" in time, appears at any time of the day, and in its place "rises" to the ankle and calf muscles;
- the first finger bends more and more noticeably to the side, deforms - a growth bump appears on the joint;
- other fingers are subject to deformation, transverse flat feet are formed;
- the curvature is noticeable with the naked eye, constant pain occurs when walking.
The disease can be congenital or acquired.Congenital pathology occurs due to disturbances in the formation and position of the leg bones during intrauterine development.Congenital disease manifests itself in the first months after birth.
There are several reasons for the development of an acquired "valgus foot":
- muscle hypotonicity.It was diagnosed in premature babies, newborns with poor health and stunted physical development.Hypotonia is a symptom of rickets.Long-term wearing of a cast can lead to hypotension;
- improper development of ligaments, muscles, tendons, other diseases of the locomotor system (for example, osteoporosis);
- some diseases - cerebral palsy, polio, dysplasia;
- injuries – fractures, sprains, dislocations;
- obesity.Too much weight increases pressure on the foot, especially the front toe, leading to flat feet;
- bad shoes.In women, the reason for the more frequent manifestation of the disease is high-heeled shoes with a narrow toe.In these "pumps" the body weight rests on the forefoot.The foot is deformed and growths appear on the bone of the first toe.Therefore, it is not recommended to wear the "hairpin" for a long time;may only be worn on special occasions, for a maximum of 2 hours.For everyday wear, it is better to choose comfortable, low, stable heeled shoes.
One of the common causes of deformity in children is standing on their feet too early, when the muscles and ligaments are not yet ready for such a heavy load.You can determine the curvature by watching how the child walks.In case of normal development, the leg is placed on the entire leg, with pathology - only on the inner part.Incorrect development can be determined by the way the shoes are worn - they are worn from the inside.
The development of the disease is characterized by a violation of the shape of the lower part of the leg - in the form of the letter X.Walking becomes unsteady and awkward.Pathology does not only appear externally.The child talks about ankle and back pain while walking and avoids active games.By evening, your legs may swell and cramps may begin in your calves.If the symptoms are ignored, the disease progresses and simultaneous diagnoses appear - arthrosis, scoliosis, deformation of the knee and ankle joints.
Orthopedic shoes for hallux valgus: advantages, types
The treatment of the disease depends on the degree of manifestation and the severity of the pain.In an advanced stage, the pathology can often be corrected only by surgery - by removing the growth on the finger.In the early stages of the disease, it can be successfully treated with exercise therapy, physiotherapy and anti-inflammatory drugs.Painkillers are prescribed to reduce pain.
An important part of the treatment of hallux valgus is wearing orthopedic shoes.
- It helps to properly distribute the load on the foot, which improves the development of muscles and ligaments.The load on joints exposed to overvoltage is reduced.
- It stops the deformation of the joint.
- It distributes the load evenly throughout the entire locomotor system.
- Correct, beautiful gait and posture develop.
If you are diagnosed with hallux valgus, orthopedic shoes are not a panacea that will solve all problems.But it is an important part of an integrated approach to treatment, it relieves symptoms and prevents the progression of the disease.The wearing of special therapeutic boots is prescribed for preventive purposes to prevent recurrence of the disease after successful surgery.
Orthopedic shoes are selected depending on the type and degree of development of the deformity.Its main purpose is to maintain the proper position of the foot, preventing the curvature of the foot.
The days when orthopedic shoes attracted attention with their ugly appearance are already a thing of the past.Today, they are not only comfortable, but also attractive in appearance.The stores offer options for different seasons - summer, winter, half-season.Manufacturers produce all types of orthopedic shoes: boots, shoes, boots, sandals, sneakers.Healing versions are very beautiful, outwardly they do not differ from regular pairs.
When designing orthopedic inserts, not only the extent and form of the disease, but also the gender and age of the patient are taken into account.The disease progresses differently in men, women and children;to correct the deformity, attention must be paid to various points.
Orthopedic shoes for men
In men, hallux valgus is rare.But the disease will still occur in them and will be a consequence of various accompanying diseases.A doctor may recommend wearing therapeutic shoes if you are at risk of developing such a deformity to prevent curvature.In particular, if there are diagnoses such as obesity, flat feet, inflammatory processes in the ligaments often occur.
Finding the right boots is not an easy task.They should fit the foot well, not cause discomfort and provide good support to the arch and ankle.Sometimes you can't find the right pair in the store.Then it is made to order.To do this, they make a cast of the leg, first they make a three-dimensional plaster model of the last, then the last itself, from which the parts of the future pair are cut out.The procedure is complicated and expensive, so the price of such a sample is quite high.
Orthopedic shoes for women
In women, such curvature occurs more often.One of the reasons for this is the habit of wearing high heels all the time.Some women wear their favorite stilettos all day and only take them off at night.The front foot and the front toe are constantly under load and bear the entire weight of the body.The narrow toe of the shoes does not improve the situation either.The finger is constantly squeezed, its blood circulation is disturbed, which also leads to diseases.Over the years, the foot deforms, and pain occurs in the fingers and ankles.You have to give up your favorite shoes and switch to low heels.But the regular last cannot cope with the situation - the discomfort while walking does not disappear.Therapeutic shoes help distribute the load evenly and stop the progressive nature of the disease.
The range of medicinal samples for women is wide.In stores and online catalogs there are orthopedic boots, shoes, boots, summer open sandals in different colors, styles, natural, artificial leather, suede, nubuck.The sole has a wedge heel or a small heel (maximum 5 centimeters).The different fullness of the leg is taken into account - the width of many models can be adjusted with straps or multi-level fasteners.
Orthopedic shoes for children
The pediatrician prescribes the wearing of therapeutic boots for children both in case of identification of curvature and for preventive purposes.There are two types of children's models:
- low complexity.They have insoles (insoles, ankle boots) whose task is to correct the violation.For convenience, these elements can be sewn into the model;
- complex.The boots are made to order, based on foot casts prepared after measurements.
To prevent curvature, pediatricians advise wearing therapeutic shoes from early childhood.Parents should exclude flip-flops, sandals, and flat-soled sneakers without arch support.
What to look for when choosing shoes
Orthopedic pairs are selected personally, as each foot has its own characteristics.When worn, the shoe "adjusts" to the shape of the foot.Parents should remember: the child should not wear shoes after older children, otherwise his feet will develop the same pathologies as theirs.
When choosing a treatment option for children, it is important to consider:
- quality of materials.The pairs for the child are made of natural materials.They allow air to pass through well, so the foot "breathes";
- quality of tailoring.Carefully check the trunk, the quality of the stitching, the inner surface - there should be no protruding seams, all elements are neatly sewn.This prevents the appearance of abrasion during wear;
- conforming to the anatomy of the foot.A doctor's recommendation helps, who indicates what details you should pay attention to;
- according to size.You should not buy sneakers for your baby to grow, which is what many parents do, given how quickly a child's feet grow.It will be uncomfortable for him to walk in shoes that are too big, his gait will become unsteady and shuffling.The habit of mixing the feet remains even when the foot "grows" into the shoe.Shoes that are too small put pressure on the foot and make it bend even more.The baby's shoes must be selected in the correct size.
Pay attention to all elements of the pair.The inside of the shoe has a dense, wrinkle-resistant insole.The sole has a small heel that gives the foot a proper position and prevents the appearance of flat feet.The sole itself is also important.Better to have rolling elements.Special attention should be paid to winter shoes.Make sure that the sole is made of frost-resistant materials and that it does not slip.
The boots are specially designed for children with deformed feet.The last one is comfortable and supports the foot well in the right position.For this, a comfortable foot support, side boot and a high hard heel are sewn into the children's boots.Additional support is provided by lacing, Velcro and multi-level fasteners.
If you are buying shoes for adults, also make sure they fit properly.Too tight ones compress the foot, and too loose ones do not prevent further deformation.The shoes must fit not only in length, but also in width.The right pair fits the foot well, but does not put pressure on it.Pay attention to the background - it should be dense and high.Otherwise, the shoe will not hold the foot well in the correct position.The weight of the pair is very important.Shoes that are too heavy cause fatigue to the feet.
Orthopedic shoes are often made by craftsmen in salons according to personal measurements.There are manufacturers who mass produce such designs.